Training Drills 🏋️

AI-recommended drills based on your weaknesses. Complete consistently for best results.

🏏

15 minEasy

Practice your stance and swing motion without a ball. Focus on front foot movement and bat path.

Coach Tips:

• Stand in front of a mirror

• Repeat 50 shadow drives

• Check head position each time

🎾

20 minEasy

Suspended cricket ball on elastic string. Practice eye-hand coordination and timing.

Coach Tips:

• Set ball at stump height

• Focus on watching the ball closely

• Try 100 hits minimum per session

⚾

30 minMedium

Coach or partner throws at different lengths. Focus on shot selection and weight transfer.

Coach Tips:

• Start with full tosses

• Gradually move to good length

• Call your shot before playing

🎯

20 minEasy

Hit from a stationary tee to perfect bat swing angle and impact position.

Coach Tips:

• Place tee at different heights

• Film yourself for technique review

• Focus on bat speed at impact